Summer is in full swing, which means lots of fun in the sun! But if you haven't been careful, you might be wary of stepping out into the heat. Don't sweat it—we've got you covered.

We've put together this list of tips for treating your
Heatstroke, so you can get back to being your fabulous self.

Stay away from direct sun exposure from about 10 am to 4 pm

Avoid exercise during the hottest part of the day

Acclimate to hot conditions slowly

Keep your house cool

Drink plenty of fluids

Wear sunscreen

Wear light-colored loose clothing and sunglasses

Never leave anyone in a parked car

Take cool showers